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HOW TO SURVIVE AND THRIVE IN THIS CRAZY, INSENSITIVE WORLD
The Functional
Perfectionist TM
Aug 261 min read
MY WISH FOR YOU:
The Functional Perfectionist shares a blessing through a message of hope for anyone feeling wounded, dispirited and lost...
Jun 271 min read
OPENING AN AVOCADO - PART II
The Functional Perfectionist: Sometimes the avocado will be flawless, sometimes bruised; but it’s still a beautiful fruit... and process.
May 283 min read
DELIRIUM... OR HELP FROM ABOVE?
Over the years, I’ve had a few events that I would classify as mystical experiences... One incident in particular stands out in my mind.
Apr 303 min read
SOUND WHAT?
I decided to attend a sound bath event. Sound what, you may ask? Sound bath is an event during which you are literally bathed by... sound.
May 18, 20232 min read
PUTTING OUR HURDLES TO GOOD USE
Is mental the new normal? The Functional Perfectionist discusses mental health, sharing a different perspective and possible solutions.
Apr 24, 20236 min read
CHOOSE JUST ONE STEP!
The Functional Perfectionist shares 11 fun tips on how to begin (or continue) your journey as a healer who’s in the process of being healed
Apr 5, 20234 min read
WHO’S MORE AT FAULT?
The Functional Perfectionist asks if the audience of negative gossip or fake-news is just a victim of circumstances or a willing accomplice.
Feb 28, 20235 min read
PAST LIFE THERAPY: FAKE OR REAL?
The Functional Perfectionist shares some of her experience with past life regression sessions, and a few FAQs about the regression process.
Jan 30, 20239 min read
FOR THOSE IN GRIEF
The Functional Perfectionist shares personal experiences with loss and grief, along with coping mechanisms that might help those in grief.
Dec 20, 20223 min read
YOU WIN... AND I WIN TOO
The Functional Perfectionist is back... sharing her challenging learning experience about letting go of control and wishing Happy Holidays!
Dec 14, 20223 min read
MY LITTLE BIG BROTHER
The Functional Perfectionist honors her youngest brother for his ability to keep his spirits high and in gratitude during challenging times.
Sep 28, 20222 min read
OPENING AN AVOCADO
The Functional Perfectionist discusses the simple art of appreciation through the simple pleasure of having avocado toast in the morning.
Jul 22, 20222 min read
HOW DO YOU SELF-SOOTHE?
The Functional Perfectionist shares a self-soothing recipe for those nighttime freak-outs. What self-soothing tools are effective for you?
Jun 22, 20226 min read
ANYONE PAYING ATTENTION? To the Movie and TV Show Makers Out There
The Functional Perfectionist discusses the dire need for more life-affirming programming.
Are TV show and movie makers paying attention?
Jun 7, 20225 min read
Thin Is Not Always Healthy
The Functional Perfectionist comments on how associating being thin with being healthy is unhealthy. Patterns change by speaking the truth.
May 27, 20224 min read
10 Tips For The Functional Whiner
The Functional Perfectionist discusses how to be a whiner... and achieve your goals, anyway! The advantages of becoming a functional whiner.
May 27, 20223 min read
Use The Ego
The Functional Perfectionist's tip: Don't wait for perfection; put your imperfect and incomplete ego to good use by channeling its energy!
May 27, 20221 min read
Better Than A Resolution List:
The Functional Perfectionist's New Year Resolution: Figure out what you want, learn how to ask for it and be open to the needed adjustments!
May 27, 20223 min read
Self Knowledge May Be Power…
The Functional Perfectionist discusses how knowing ourselves is important and necessary, but being defined by labels can become a deficiency
May 27, 20222 min read
The Transformational Power Of “YET”
The Functional Perfectionist discusses how adding "yet" at the end of pre-conditioned self-assumptions helps us question ourselves and grow.
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