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HOW TO SURVIVE AND THRIVE IN THIS CRAZY, INSENSITIVE WORLD
The Functional
Perfectionist TM
Nov 141 min read
TREAT YOURSELF... Or A Loved One For The Holidays
TREAT YOURSELF Or A Loved One For The Holidays with an Intuitive Hypno-coaching session or a Past Life Release session. Want to know more?
Apr 303 min read
SOUND WHAT?
I decided to attend a sound bath event. Sound what, you may ask? Sound bath is an event during which you are literally bathed by... sound.
Oct 23, 20234 min read
WHAT THE F... TO DO WITH ANGER?
The Functional Perfectionist shares tips on how to deal with anger. Anger is fear in disguise; when repressed, it can turn into depression.
May 18, 20232 min read
PUTTING OUR HURDLES TO GOOD USE
Is mental the new normal? The Functional Perfectionist discusses mental health, sharing a different perspective and possible solutions.
Sep 28, 20222 min read
OPENING AN AVOCADO
The Functional Perfectionist discusses the simple art of appreciation through the simple pleasure of having avocado toast in the morning.
Jul 22, 20222 min read
HOW DO YOU SELF-SOOTHE?
The Functional Perfectionist shares a self-soothing recipe for those nighttime freak-outs. What self-soothing tools are effective for you?
Jun 7, 20225 min read
Thin Is Not Always Healthy
The Functional Perfectionist comments on how associating being thin with being healthy is unhealthy. Patterns change by speaking the truth.
May 27, 20223 min read
Self Knowledge May Be Power…
The Functional Perfectionist discusses how knowing ourselves is important and necessary, but being defined by labels can become a deficiency
May 27, 20224 min read
Becoming A Functional Perfectionist
The Functional Perfectionist discusses the downside of being a perfectionist and offers tips on how to become more functional about it!
May 27, 20222 min read
How To Deal With Overwhelm
The Functional Perfectionist offers tips for all healers, change-makers and those seeking to help others on how to deal with overwhelm.
May 27, 20224 min read
Healing With The Help Of Animals
The Functional Perfectionist discusses the benefits of pet therapy (healing with the help of animals). What a win-win option for everyone!
May 26, 20223 min read
ANTIDEPRESSANTS VS. PLACEBO: And The Winner Is...
The Functional Perfectionist discusses the fact that certain antidepressants have no more benefits than placebos. Is mental the new normal?
May 26, 20229 min read
"THIS IS TOO MUCH!!!" About Highly Sensitive People
The Functional Perfectionist discusses HSP or Highly Sensitive People. The sensitivity trait is found in about 20% of the population!
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