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HOW TO SURVIVE AND THRIVE IN THIS CRAZY, INSENSITIVE WORLD
The Functional
Perfectionist TM
Sep 301 min read
WHY PLATITUDES STILL WORK
We have all been in situations when all we could think to say was considered a platitude, or sayings that have been used too often...
Aug 261 min read
MY WISH FOR YOU:
The Functional Perfectionist shares a blessing through a message of hope for anyone feeling wounded, dispirited and lost...
Jul 295 min read
BORED WITH WHAT YOU DO?
Reasons for feeling bored and wanting change can vary considerably for each individual and depend on different factors; not that simple...
Jun 271 min read
OPENING AN AVOCADO - PART II
The Functional Perfectionist: Sometimes the avocado will be flawless, sometimes bruised; but it’s still a beautiful fruit... and process.
Apr 303 min read
SOUND WHAT?
I decided to attend a sound bath event. Sound what, you may ask? Sound bath is an event during which you are literally bathed by... sound.
Mar 264 min read
IS IMPOSTOR SYNDROME OUT TO GET YOU?
One of the most common business coaching questions I’m asked to address and coach around is how to deal with Impostor Syndrome.
Oct 23, 20234 min read
WHAT THE F... TO DO WITH ANGER?
The Functional Perfectionist shares tips on how to deal with anger. Anger is fear in disguise; when repressed, it can turn into depression.
Jul 25, 20235 min read
YOU DON'T HAVE TO BE PERFECT; ONLY FUNCTIONAL (MOST OF THE TIME)!
The Functional Perfectionist shares helpful tips on how to overcome perfectionism and become a functional perfectionist.
May 18, 20232 min read
PUTTING OUR HURDLES TO GOOD USE
Is mental the new normal? The Functional Perfectionist discusses mental health, sharing a different perspective and possible solutions.
Apr 24, 20236 min read
CHOOSE JUST ONE STEP!
The Functional Perfectionist shares 11 fun tips on how to begin (or continue) your journey as a healer who’s in the process of being healed
Apr 5, 20234 min read
WHO’S MORE AT FAULT?
The Functional Perfectionist asks if the audience of negative gossip or fake-news is just a victim of circumstances or a willing accomplice.
Feb 28, 20235 min read
PAST LIFE THERAPY: FAKE OR REAL?
The Functional Perfectionist shares some of her experience with past life regression sessions, and a few FAQs about the regression process.
Jan 30, 20239 min read
FOR THOSE IN GRIEF
The Functional Perfectionist shares personal experiences with loss and grief, along with coping mechanisms that might help those in grief.
Dec 20, 20223 min read
YOU WIN... AND I WIN TOO
The Functional Perfectionist is back... sharing her challenging learning experience about letting go of control and wishing Happy Holidays!
Dec 14, 20223 min read
MY LITTLE BIG BROTHER
The Functional Perfectionist honors her youngest brother for his ability to keep his spirits high and in gratitude during challenging times.
Sep 28, 20222 min read
OPENING AN AVOCADO
The Functional Perfectionist discusses the simple art of appreciation through the simple pleasure of having avocado toast in the morning.
Jul 22, 20222 min read
HOW DO YOU SELF-SOOTHE?
The Functional Perfectionist shares a self-soothing recipe for those nighttime freak-outs. What self-soothing tools are effective for you?
Jun 22, 20226 min read
ANYONE PAYING ATTENTION? To the Movie and TV Show Makers Out There
The Functional Perfectionist discusses the dire need for more life-affirming programming.
Are TV show and movie makers paying attention?
Jun 15, 20223 min read
CAN'T FOLLOW YOUR BLISS YET? Start By Leaving Your Misery Behind!
The Functional Perfectionist discusses how to leave your misery behind as a way to clear the path to following your bliss.
Jun 7, 20225 min read
Thin Is Not Always Healthy
The Functional Perfectionist comments on how associating being thin with being healthy is unhealthy. Patterns change by speaking the truth.
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