COMPASSION BEGINS WITH YOURSELF
The Functional Perfectionist shares about feeling compassion fatigue due to the fact that so much happening in the world right now that requires continuous forgiveness, understanding, sympathy, empathy… and shares this simple workaround: "If I can’t bring myself to find compassion and forgive others for their (ongoing) trespasses quite yet, I can at least show compassion to myself."
10 hours ago1 min read
DO YOU KNOW THIS ABOUT THE LAW OF ATTRACTION?
The Functional Perfectionist says: You’ve probably heard enough about the Law of Attraction to have a basic idea of how it works. You are also likely to have heard it expressed as “like attracts like,” “your thoughts create your reality,” “you get more of what you focus on,” etc. But here’s what I discovered the hard way: By merely observing that something unwanted isn’t happening anymore, even if with a positive and grateful attitude, I can bring it right back into my awaren
10 hours ago4 min read
"BUMP UP YOUR ENERGY" CHALLENGE
The Functional Perfectionist shares tips to feel more energetic in no time and invites you to participate in the Bump Up Your Energy challenge.
Have you been feeling down, drained, tired, slow, sluggish? Running out of energy earlier in the day than you used to?
There are many factors that can influence how we process and use (or waste) energy, such as age, health, etc. The first step, of course, is to follow up with your healthcare provider and undergo any required tests and
11 hours ago4 min read
THE PAGES THAT’LL GET YOU GOING
Morning (or Bedtime) Pages
As you know, I like to share info about tools that I have tried, tested and found extremely helpful. One such tool is the morning pages journaling technique (also known as brain drain or mind dump), popularized by Julia Cameron’s The Artist’s Way.
The idea is to fill three standard-size notebook pages (in your handwriting) with whatever comes to mind when you first get up in the morning, before doing anything else. Just let it flow without any censo
May 22 min read
A BELATED NEW YEAR MESSAGE
“What Would You Have Me Know About This Year?”
I know, it’s almost March, already... But I’m feeling guided to share this belated New Year message from Love with you, simply because it’s so needed right now...
So here it goes:
Happy New Year! That means new opportunities, a fresh start. In spite of what happens in your surroundings, this will be a much better, happier year for you, and it will mark the beginning of an important new phase.
May 21 min read
DEAR UNCONDITIONAL LOVE...
“What Would You Have Me Know Today?” The FP shares Elizabeth Gilbert's simple exercise of asking and receiving/writing messages from Love.
Jan 43 min read
TREAT YOURSELF... Or A Loved One For The Holidays
TREAT YOURSELF Or A Loved One For The Holidays with an Intuitive Hypno-coaching session or a Past Life Release session. Want to know more?
Nov 14, 20241 min read
