3 days ago3 minSOUND WHAT?I decided to attend a sound bath event. Sound what, you may ask? Sound bath is an event during which you are literally bathed by... sound.
Mar 264 minIS IMPOSTOR SYNDROME OUT TO GET YOU?One of the most common business coaching questions I’m asked to address and coach around is how to deal with Impostor Syndrome.
Oct 23, 20234 minWHAT THE F... TO DO WITH ANGER?The Functional Perfectionist shares tips on how to deal with anger. Anger is fear in disguise; when repressed, it can turn into depression.
Sep 28, 20231 minSMILE! YOU'RE ON...A Simple, Silly Exercise We often feel silly smiling or laughing on our own. But isn’t it interesting that we don’t feel as ...
Jul 25, 20235 minYOU DON'T HAVE TO BE PERFECT; ONLY FUNCTIONAL (MOST OF THE TIME)!The Functional Perfectionist shares helpful tips on how to overcome perfectionism and become a functional perfectionist.