Personal Development

Nov 141 min read

TREAT YOURSELF... Or A Loved One For The Holidays

TREAT YOURSELF Or A Loved One For The Holidays with an Intuitive Hypno-coaching session or a Past Life Release session. Want to know more?

Sep 301 min read

WHY PLATITUDES STILL WORK

We have all been in situations when all we could think to say was considered a platitude, or sayings that have been used too often...

Aug 261 min read

MY WISH FOR YOU:

The Functional Perfectionist shares a blessing through a message of hope for anyone feeling wounded, dispirited and lost...

Jul 295 min read

BORED WITH WHAT YOU DO?

Reasons for feeling bored and wanting change can vary considerably for each individual and depend on different factors; not that simple...

Jun 271 min read

OPENING AN AVOCADO - PART II

The Functional Perfectionist: Sometimes the avocado will be flawless, sometimes bruised; but it’s still a beautiful fruit... and process.

May 283 min read

DELIRIUM... OR HELP FROM ABOVE?

Over the years, I’ve had a few events that I would classify as mystical experiences... One incident in particular stands out in my mind.

Apr 303 min read

SOUND WHAT?

I decided to attend a sound bath event. Sound what, you may ask? Sound bath is an event during which you are literally bathed by... sound.

Mar 264 min read

IS IMPOSTOR SYNDROME OUT TO GET YOU?

One of the most common business coaching questions I’m asked to address and coach around is how to deal with Impostor Syndrome.

Oct 23, 20234 min read

WHAT THE F... TO DO WITH ANGER?

The Functional Perfectionist shares tips on how to deal with anger. Anger is fear in disguise; when repressed, it can turn into depression.

Jul 25, 20235 min read

YOU DON'T HAVE TO BE PERFECT; ONLY FUNCTIONAL (MOST OF THE TIME)!

The Functional Perfectionist shares helpful tips on how to overcome perfectionism and become a functional perfectionist.

May 18, 20232 min read

PUTTING OUR HURDLES TO GOOD USE

Is mental the new normal? The Functional Perfectionist discusses mental health, sharing a different perspective and possible solutions.

Apr 24, 20236 min read

CHOOSE JUST ONE STEP!

The Functional Perfectionist shares 11 fun tips on how to begin (or continue) your journey as a healer who’s in the process of being healed

Apr 5, 20234 min read

WHO’S MORE AT FAULT?

The Functional Perfectionist asks if the audience of negative gossip or fake-news is just a victim of circumstances or a willing accomplice.

Feb 28, 20235 min read

PAST LIFE THERAPY: FAKE OR REAL?

The Functional Perfectionist shares some of her experience with past life regression sessions, and a few FAQs about the regression process.

Jan 30, 20239 min read

FOR THOSE IN GRIEF

The Functional Perfectionist shares personal experiences with loss and grief, along with coping mechanisms that might help those in grief.

Dec 20, 20223 min read

YOU WIN... AND I WIN TOO

The Functional Perfectionist is back... sharing her challenging learning experience about letting go of control and wishing Happy Holidays!

Dec 14, 20223 min read

MY LITTLE BIG BROTHER

The Functional Perfectionist honors her youngest brother for his ability to keep his spirits high and in gratitude during challenging times.

Sep 28, 20222 min read

OPENING AN AVOCADO

The Functional Perfectionist discusses the simple art of appreciation through the simple pleasure of having avocado toast in the morning.

Jul 22, 20222 min read

HOW DO YOU SELF-SOOTHE?

The Functional Perfectionist shares a self-soothing recipe for those nighttime freak-outs. What self-soothing tools are effective for you?

Jun 22, 20226 min read

ANYONE PAYING ATTENTION? To the Movie and TV Show Makers Out There

The Functional Perfectionist discusses the dire need for more life-affirming programming. Are TV show and movie makers paying attention?