The Functional Perfectionist says: You’ve probably heard enough about the Law of Attraction to have a basic idea of how it works. You are also likely to have heard it expressed as “like attracts like,” “your thoughts create your reality,” “you get more of what you focus on,” etc. But here’s what I discovered the hard way: By merely observing that something unwanted isn’t happening anymore, even if with a positive and grateful attitude, I can bring it right back into my awaren

The Functional Perfectionist shares tips to feel more energetic in no time and invites you to participate in the Bump Up Your Energy challenge. Have you been feeling down, drained, tired, slow, sluggish? Running out of energy earlier in the day than you used to? There are many factors that can influence how we process and use (or waste) energy, such as age, health, etc. The first step, of course, is to follow up with your healthcare provider and undergo any required tests and